Tomato Beet Rasam

Rasam is  south Indian side dish, It is very good for digestion. Usually rasam will prepare with tamarind, for a change we will prepare with tomato or any other fruits or vegetable here i added  beetroot,it will  be a great way of giving  kids to rasam as a healthy dish. And it will  suitable for paleo diet too.

Key Iron Ingredients: Tomato and Beetroot
Preparation Time : 7
cooking time : 13 minutes
serve 3 or 4

Ingredients

Ripe Tomato – 4 big

Grated Beetroot – 2 tbspn

Salt – to taste

Rasam podi home made – or readymade ( aachi or Sakthi)

Coriander leaves – few

Tamarind cube – 1 nos ( optional)

Turmeric powder – ¼ tspn

Chilli powder – ¼ tspn

For tempering

Ghee – 1 tspn

Mustard seeds – ¼ tspn

Curry leaves -  few

Garlic pod- 2 nos

Asofeotida – one pinch

Green chilli – 1 no

Method

In a pressure cooker or vessel add tomato, beetroot,turmaeric powder,curry leaves,coriander leaves and add 3 glasses of water cook well, if you are using cooker leave 3 to 4 whistle.

Remove from the cooker mash it well and strain the juice/rasam/soup and boil 5 minutes

Finally temper with listed above *for tempering* ingredients and pour it on rasam/ soup.

We can drink like soup. If you are in paleo diet take this soup/rasam with salad and fish or chicken fry It will complete your lunch or dinner.