Thursday, March 15, 2018

Tomato Beet Rasam




Rasam is  south Indian side dish, It is very good for digestion. Usually rasam will prepare with tamarind, for a change we will prepare with tomato or any other fruits or vegetable here i added  beetroot,it will  be a great way of giving  kids to rasam as a healthy dish. And it will  suitable for paleo diet too.

Key Iron Ingredients: Tomato and Beetroot
Preparation Time : 7
cooking time : 13 minutes
serve 3 or 4


Ingredients


Ripe Tomato – 4 big
Grated Beetroot – 2 tbspn
Salt – to taste
Rasam podi home made – or readymade ( aachi or Sakthi)
Coriander leaves – few
Tamarind cube – 1 nos ( optional)
Turmeric powder – ¼ tspn
Chilli powder – ¼ tspn

For tempering

Ghee – 1 tspn
Mustard seeds – ¼ tspn
Curry leaves -  few
Garlic pod- 2 nos
Asofeotida – one pinch
Green chilli – 1 no

Method

In a pressure cooker or vessel add tomato, beetroot,turmaeric powder,curry leaves,coriander leaves and add 3 glasses of water cook well, if you are using cooker leave 3 to 4 whistle.
Remove from the cooker mash it well and strain the juice/rasam/soup and boil 5 minutes
Finally temper with listed above *for tempering* ingredients and pour it on rasam/ soup.
We can drink like soup. If you are in paleo diet take this soup/rasam with salad and fish or chicken fry It will complete your lunch or dinner.




13 comments:

  1. Replies
    1. IEEE Final Year Project centers make amazing deep learning final year projects ideas for final year students Final Year Projects for CSE to training and develop their deep learning experience and talents.

      IEEE Final Year projects Project Centers in India are consistently sought after. Final Year Students Projects take a shot at them to improve their aptitudes, while specialists like the enjoyment in interfering with innovation.

      corporate training in chennai corporate training in chennai

      corporate training companies in india corporate training companies in india

      corporate training companies in chennai corporate training companies in chennai

      I have read your blog its very attractive and impressive. I like it your blog. Digital Marketing Company in Chennai

      Delete
  2. You have a great website. It's wonderful to know about you. All your recipes are awesome.

    ReplyDelete
  3. Usually I never comment on blogs but your article is so convincing that I never stop myself to say something about it. You’re doing a great job Man, Keep it up.

    야동

    ReplyDelete
  4. Interesting stuff to read. Keep it up. This is very informative and interesting for those who are interested in blogging field.

    대딸방

    ReplyDelete
  5. "Undeniably imagine that which you stated. Your favorite reason seemed to be at the net the easiest factor to take note of. I say to you, I definitely get irked at the same time as people consider issues that they just do not recognize about. You controlled to hit the nail upon the highest and also defined out the entire thing with no need side effect, other people can take a signal. Will likely be again to get more. Thank you"

    마사지블루

    ReplyDelete
  6. Enjoyed reading the article above , really explains everything in detail, the article is very interesting and effective. Thank you and good luck for the upcoming articles.

    건마탑

    ReplyDelete

Thanks for visit my place.
Hope my recipes are definitely it will be useful for all.
Leave your comment.
https://www.facebook.com/Samaiyalattakaasam
In case if you require any assistance I am here cookbookjaleela@gmail.com to help you.
Jaleelakamal