Roasted Chickpeas Palak hummus /My Innovations Palak hummus Healthy Greens

Roasted Chickpeas Palak hummus by Jaleelakamal Jaleelakamal's Recipes Allinonejaleela's Recipes My Innovations Palak hummus

Palak Hummus

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Roasted Chickpeas Palak hummus by Jaleelakamal Jaleelakamal's Recipes Allinonejaleela's Recipes My Innovations Palak hummus #originalhummus : https://youtu.be/MvXyeMaMZqE Lebanese Hamuus #ArabicRecipe#by cookbook jaleela Ingredients for Palak hummus ******************************* Cooked chickpeas Palak garlic lemon Roasted white sesame seeds olive oil salt for garnishing *************** paparika powder cooked chickpeas few ************************ Side dish for Grill "":Arabic chutney /dip Arabic side dish Dip/ #BBQ/Chutney by jaleelakamal side dish for Mandi #salsa #salsa :https://youtu.be/R7vnnnBOeu4 Visit My Official Website: http://cookbookjaleela.blogspot.com/ https://samaiyalattakaasam.blogspot.com/ www.chennaiplazaik.blogspot.com www.chennaiplazaik.com Subscribe My YouTube channel for Recipe Videos: https://www.youtube.com/channel/UCayl... Like My FB Page for update info: https://www.facebook.com/jaleela.kamal/ Follow Us on Twitter: https://twitter.com/jaleelabanu I am on Pinterest also: https://www.pinterest.com/jaleelabanu Happycooking Happyvlogging thank you Jaleelakamal

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Pretty pink beet Hamuus

Pretty pink beet Hamuus
Care and Cure
Cancer Cure Recipe
Cancer Awareness

Pretty pink beet Hamuus

1.     Chopped and boiled   Beetroot – 1/4 cup

2.    paprika powder  – ½ tspn

3.    Boiled chick peas – 100 gram

4.    Lemen juice – two tspn

5.    Roasted white sesame seeds – one  tbspn + one tspn

6.    Garlic pod -  2 nos

7.    Salt to taste

8.    Oilve oil – 1 tspn for

For garnishing

1.     Olive oil – 1 tbspn

2.    Chopped and  Boiled beetrood – 1 tspn

3.    Thyme leave - few

Method

1.     In a mixie , powder the white sesame seeds and add chickpeas ,cooked beetroot, garlic and salt, olive oil  grind to a smooth paste.

2.    Transfer this ground  hamuus into a serving bowl and spread  lemon juice, paprika, sesame seeds and mix it well.

3.    Garnish with cooked beetroot and thyme leaves.

4.    while serving drizzle some olive oil.

5.    Serve with grilled chicken or mutton or kabab and kuboos.

This Hammus goes well with kuboos, rotti, naan and all grilled chicken or mutton . Very good spread for sandwich, shawarma and falafel sandwich    

Persian Chicken kotlet (Cutlet)

Grilled Persian/Iranian Chicken Potato Kotlet/Cutlet.

Every Month we are posting MFB - Event ( Muslim food Blogger )- Hosted by Rafeeda (ThebigSweetTooth) Whenever time permit i am participate in this event.  I like to Prepare always Arabic Recipes , Iranian, Lebanese Recipes. This Month Challenge is Iranian Cusine. So I am Sharing Juicy Iranian Chicken Potato Pattice/Kotlet/Cutlet

I remembering our family visit Iranian Restaurant "Zaitoon" Near Our Home, we ate Iranian/ Persian kabab variety and Zaffroni Broad Beans Rice.The taste was amazing.

Near My home 2015 we visit Zaitoon Restaurant, Mutheena,

We tasted this yummy food zaffron flavor kabab and rice was amazing.

September 2015

You can see the big tree in a middle around the tree variety  of salads.

Percian Chicken kotlet (Cutlet)Iranian Chicken Cutlet

Ingredients
Boneless chicken – 250 gram

Potato = 100 gram ( one big)

Black pepper – 1 ½ tspn

Turmeric – 1 tspn

Salt – 1 tspn

Egg – one or required qty for binding

Plain flour – required qty for binding

saffron – ½ tspn

cinnamon pwd – ½ tspn

dried mint – 1 tspn

Percian Jewel saffron Rice and Chicken Cutlet

Method

Boiled potato and mash,

In food processor grind together chicken, pepper, salt, saffron.

In a bowl add mashed potato, ground chicken, beated  egg , cinnamon , mint , salt , flour and  mix it well.

Divide the ground chicken mix into equal quantity

Heat a sandwich maker grill  add butter + olive oil, take each portion to a patties shape, grill both side.

Note: you can shallow fry in a pan too.

An InLinkz Link-up

Palak Hamuus - 2

Iron Key Ingredients - Palak

Preparation Time : 15 minutes

cooking time  15 minutes

serves : 5

Greens like Spinach (Palak) has more iron content. 

Palak hamuus - 2

Ingredients

1. Palak – ¾ bunch
2. White onion – one no
3. White pepper pwd – ½ tspn
4. Boiled chick peas – 100 gram
5. Lemen juice – one tspn
6. Roasted white sesame seeds – one tbspn
7. Garlic pod 3 nos
8. Salt to taste
9. Oilve oil – required qty

For garnishing

1. Olive oil
2. Boiled chick peas
3. Paparika powder
4. Kuboos

Palak Humuus - 

Method

1. Boil water in vessel add palak , garlic onion cook for 5 minutes remove from heat and strain it
2. In a mixie ,add chickpeas ,white sesame seeds, salt  and add strained palak, garlic and onion  graind smooth paste.
3. Transfer this palak hamuus into serving bowl spread olive oil sprinkle little paprika powder and serve with grilled item with kuboos.
4. Eye catching healthy palak hamuus is ready

 Linking to #livogenironchef the Iron Chef contest on IndiBlogger.

This hammus goes well with kuboos, chapapati,rotti, naan and all grill items.Very good Spread for sandwich, shawarmah, filafil sandwich. You can see my Fillfil sandwichhere.

Avocado Almond Chutney

Best Side Dish for Paleo Diet, Healthy and Greeny.

Ingredients

Avocado – 1 no

Grated coconut – ¼ cup

Green chilly – 1 no

Ginger – small pc

Coriander leaves & curry leaves – ½ cup

Lemon juice – 1 tbspn

Badam – 15 no

Method

Wash and cut the coriander leave and curry leaves.

Soak badam in a hot water remove the skin

Remove seed and skin from avocado

In a mixie add all above (avocado, coriander,curry leaves,badam,green chilly, ginger  & salt grind to a smooth paste. Finally add lemon juice and mix it well.

Nice and healthy dips for grill and fry items. Very good for Paleo diet.

Note: If you are in hot tooth add more green chilly and ginger

Instead of coriander you can prepare with mint too.

also  we can use for bread sandwich spread 

Tags: Paleo Diet Recipes, Side Dish, Side dish for Grill fry item, Chutney, Dips for Chips. Butter Fruit

Paleo Deit Menu for lunch

1. Cauliflower Coconut Rice
2. Avocado Dip
3. Grilled tandoori fish
4. Carrot salad
5. fish curry

Recipe - 408