Two Healthy Power pack Coolers #Blood Increase Coolers #Ramadan2023 Drink

Two  Healthy Power pack Coolers  #Ramadan2023 Drink

1.Abc Juice

2.Veggie and fruit cooler

1.Abc Juice

Blood Increase Coolers

Apple Beetroot Carrot brown sugar ice cubes water ginger

2.Veggie and fruit cooler

#power pack healthy cooler orange beet root apple carrot pomegranate

water

ice cube

brown sugar or white sugar

Saudi Champagne/Arabic Drink /Detox Drink By cookbook Jaleela

Saudi Champagne/Arabic Drink /Detox Drink @ cookbook Jaleela

The flavorful Arabic Juice, Welcome Juice, Detox Drink,THirsty Quencher ,Summer drink,summer cooler

Non Alcoholic Arabic Drink ,Saudi Champagne/

Arabic Champagne/Arabic Drink /Detox Drink @ cookbook Jaleela

Ingredients Lemon slices Orange slices Apple Slices Apple Juice 7 up or Sprite Mint Leaves sugar as per u r Taste

ice water

ice cubes

Written Recipe please click the link Top ten Indian Blog in 2018- Blog:cookbookjaleela.blogspot.com

Visit my you tube and please subscribe like share comment

Recipe link : https://youtu.be/X8quC_Go4G4

Non Alcoholic Arabic Drink ,Saudi Champagne/

Sukku coffee with Fennel / Weight Loss Coffee

  

 Sukku soombu (sanuf/fennelseed coffee with milk)

Ingredients

Water + milk 250 ml

sugar - 1 tspn 

sukku sanuf pwd - 1 tspn 

coffee - 1/2 tspn  (Sun rice coffee powder)

Method

Boil the water+ milk

with sukku sanuf pwd and reduce water 3/4  add coffee powder,

sugar boil for 2 min  and strain it. Enjoy.

J​aleela's Tips: 

Morning regularly  have this pwd with coffee (or) tea it helps to reduce  weight. 
we can prepare this coffee with milk or without milk Instead of jaggery you can use sugar

• சுக்கு - 50 கிராம்
• சோம்பு - 25 கிராம்
• ஏலக்காய் - 10 கிராம்
• புதினா - ஒரு கைப்பிடி
• பனங்கற்கண்டு - 10 கிராம்

• சோம்பை லேசாக வறுத்து கொள்ள வேண்டும்.
• எல்லாவற்றையும் வெயிலில் காய வைத்து காய்ந்த ஈரமில்லாத மிக்ஸியில் போட்டு பவுடராக்கி ஒரு பவுளில் கொட்டி சூடு ஆறியதும் ஒரு டப்பாவில் போட்டு வைக்க வேண்டும்

Note:

மோஷன் ப்ராப்ளம் உள்ளவர்களும் இந்த பவுடர் போட்டு குடிக்கலாம். இது வயிறு வலி, கேஸ் பிராப்ளம், வயிறு உப்புசம், செரிக்காமல் இருப்பவர்கள் இந்த பவுடரை ஒரு டம்ளருக்கு கால் தேக்கரண்டி வீதம் டீ (அ) காப்பியில் போட்டு குடிக்க வேண்டும்.

Sukku sompu kaapi tea

Ingredients

Dry Ginger - 50 gram

sanuf /fennel - 25 gram

cardamom - 10 gram

dry mint - 3 tbspn (optional)

palm Jaggery = 10 gram

Dry Roast fennel seeds, cool, now add cardamom, dry ginger ,roasted fennel to mixie and powder it .

After cooling Transfer the powder into a air tight container.

Jaleela's Tips  for digestion problem , stomach upset, gas problem,stomach pain , add this powder 1tsp  or 1/2 and prepare with tea or coffee.   

Greenish Laban

  

·         Gooseberry, also known as Amla,rich in vitamin c and high fiber and great summer cooler too.

·         Gooseberry Laban/Buttermilk is a delicious dish which is liked by the people of every age group

Ingredients

·         Laban/Butter milk – 250 ml

·         Ginger – one inch size

·         Goose berry – 1 no

·         Coriander and mint – ¼ cup chopped

·         Salt to taste

·         Ice cubes – 5 nos

Method

·         Wash and remove skin from ginger and remove seed from gooseberry.

·         Wash and chop coriander leaves and mint

·         In a blender add mint, coriander, gooseberry, ice cubes, ginger, laban and salt blend well .

·         Transfer the greenish laban in to cup or tall glass and serve immediately

My Tip:

Very healthy diet drink

Tags:Green Recipes

Prawn Head Soup with Oyster Sauce

Soups are very healthy for all and very perfect and goes 
well in this cool winter.

Generally soup are very healthy for all age groups and it has more iron content. 

 It is especially good for kids, anemic people, pregnant women and elderly people.

#Prawn head soup with oyster sauce
diet#liquid diet/#paleo diet, Prawn Heat Clear soup
Ingredients
prawn head 20 nos
bay leaves - 3 nos
lime leaves - 3 nos
cinamon stick - 1 no
ground whole coriander - 1 tspn
garlic clove -1 no
oyster sauce - 1 tspn
chilli sauce - 1 tpsn
salt - to taste
parsley - quarter cup
dry basil - 1/4 tspn
veg or chicken stock - 3 cup
butter - 2 tbsn
pomegranate  juice 1/2 cup

Method

Add all the above ingredients in a wide vessel and cook in medium flame for about 10-15 minutes.
Strain the cooked soup completely.
Heat butter in another vessel and add the prepared soup to it and let it boil for about 5 minutes.add pome juice
Flavoured prawn oyster soup is ready to serve!

This soup can be given to kids and people who have undergone surgery,since it is in a liquid consistency.

Tag: Clear Soup, Liquid Diet, Paleo Diet Recipes, Diet Recipes,Healthy Drink, Winter Recipes

Berry Detox Drink

Ingredients

Celery - 1/4 cup

Raspberry - 5 nos

Blue berry – 5 nos

Goose berry(amla) - 3 nos

Cucumber small piece

Lemon -  juice of  1

Ginger - 1/2 inch

Water ½ glass

Method

Put all the ingredients in a blender/Mixer and blend well strain it and enjoy the drink

Beetroot Mixed Herbs Smoothie

Beetroot mixherbs smoothie
/raw vegan Diet, Detox drink, detox diet, weight loss recipes

Ingredients

Palak, mint,coriander leaves  - 3/4 cup
small piece - guva
beet root - 1 tbspn
carrot - 1 tbspn
yellow pumpkin - 1 tbspn
grated ginger - - 1/2 tspn
gooseberry - 1 no
lemon juice - 1 tspn
Salt to taste

Method

Wash green and  soak in a hot water.
in a blender or mixer add all above ingredients and soaked greens with 1/2 cup of water except lemon juice blend well.
transfer to a glass add lemon juice and enjoy .

This detox drink will clean our kidney and liver.

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Masala Tea / Chai - 2

சுட சுட மசாலா சாய்#குளிர்காலத்துக்கு இதமானது.

‪#‎masalachayperfect‬ for cool winter
‪#‎masalatea‬#winterdrink

Masala Chai (Masala Tea/Masala Chayaa) is perfect drink for this cool winter season

Excellent remedy for sore throat.

For Tea Masala Powder

Dry ginger powder - tspn
Whole black pepper – 5 nos
Clove – 1 optional
Palm sugar- 3tspn or normal Sugar
Cardamom – 8 nos
Cinnamon – ½ inch size
(if u have u can add dry tulsi and dry mint)

‪#‎Powder‬ the above dry ingredients.#

For the Chai

Fresh milk 2 glasses
Water – 2 glasses
Tea powder (Lipton) or Brokeband any brand – 3 tspn
Above Powdered masala chai powder - 1 tbspn
Sugar - required qty

How to make Masala Tea/chai

Method

Mix all the ingredients except sugar, heat and boil for about 10 minutes in the medium flame. After boiling strain it through the tea Strainer and add sugar mix it well. Serve it hot.
Serves: 4
Preparation Time : 10 to 15 minutes.

மசாலா சாய் - சமையல் அட்டகாசங்கள்

Homemade masala tea/Chai/Homemade Health Drink/

Masala chai


I have completed 6th Year blogging and Avocado Cold soup is 400th Post Thanks for all your support.
Happy Blogging
Recipe : 401

HomeMade Health Drink Podi ,Ragi Health Drink,Ragi Porriage

Ragi (Finger millet ) (Nachain Atta) is healthy drink for all age groups.
Ragi has high nutritional contents especially calcium and iron. Ragi based food is highly recommended for kids from six months onwards. 
Ragi Flour is great for diabetic people too we can prepare Ragi rotti, adai, Ragi idli, Snacks (like Ragi thattai) Sweet dosa,Ragi kozukkattai Eggless Ragi Cup Cake

Health Drink Powder – Ragi powder

Ingredients

Ragi– ½ kg

Samba wheat (சம்பா கோதுமை) - 50 gram

Par boiled rice – 50 gram

Badam– 50 gram

Sogo– 25 gram

Roasted Gram – 25 gram

Cardamom– 5 nos

Method

Dry roast each of all the given ingredients Separately ,Let it cool for sometime and Grind together into a fine power and sieve it.

Transfer the healthy powder into an Air-tight container.

From begining of childhood for my sons I am providing with in the early morning which keeps them good health, we also drink same in the morning.




Ragi Health Drink

Ingredients

Ragi powder (healthy pwd)  2 tspn

Milk – ¾ cup

Water – 1 ½ cup

Sugar – 4 tspn

Ghee – 1 to 2 drops

Saffron – 2 strands

Cardamom – 1 (or) cardamom fine pwd – ¼ tspn

Method

Boil the milk

Add ragi pwd into 1 cup of water mix well and strain; Now add ½ cup water, sugar, cardamom boil for 5 minutes.

Add milk and allow it to boil for 5 minutes,

Now add ghee and saffron.

Click Here -> Ragi Porriage for babies 

This health drink is suitable for 4 months babies to old age people.

 Its Very energetic drink. We can make this ragi solid or liquid.

Jaleela Tips:

It is even  good for people who are in diet,  you can use salt  (required qty) instead of sugar and butter milk instead of milk.As a glass of Ragi in the morning give you filled feeling for 2 to 3 hours.

I shared this recipe in arusuvaidotcom few years back.

Jagruti's Gan popularity &

Gayathri's walk through memery lane hossted by Myhomemantra

Nivedhanan ;s Healthy diet

cooklike celebraty chef