Goat spleen is Hundred times better than taking iron tablet to increase our hemoglobin level.
It you take this goat spleen weekly three time and continue one month definitely your hemoglobin (blood cells) level will increase.
Goat spleen is known as Hindi – bakre ka tilli बकरी तिल्ली, English - goat spleen, Tamil – மண்பத்தை, மண்ணீரல் Manniiral, maneeral,manpaththai,
சுவரொட்டி
Ingredients
Goat Spleen - (suvarotti) – ¼ kg
Chilli powder – 1 tbsp
Salt – to taste
Pepper powder – half tspn
Ginger garlic paste – one tspn
Tomato – one no
Cilantro – few
Chopped Green chilli – one no
Gingelly oil ( nallennnai) – one tbspn
Ghee - one tspn
Method
Cut small pieces and wash goat spleen with turmeric powder
In bowl add goat spleen,chilli powder, pepper powder,salt,ginger garlic paste, chopped tomato chopped green chilli ,cilantro mix everything and marinate for halfhour.
In a wide pan heat gingelly oil add marinated goat spleen and cook on low flame 7 to 10minutes.
Finally add ghee sprinkle little garam masala and heat one minute, remove from the gas stove transfer it to a serving bowl.
Goat spleen is thousand times better than taking iron tablet to increase our hemoglobin level.
It you take this goat spleen weekly three time and continue one month definitely your hemoglobin level will increase.
Hi mam. Suvarotti is available in dubai ? Please tell me where to buy goat spleen in dubai
ReplyDeletePlease tell me where to buy mutton spleen in dubai
ReplyDeleteSorry Revathy just now i saw your comment. Sharjah Market
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ReplyDeleteücretli show
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