Palak Omelette with Brown Bread Sandwich

Palak omelet with brown bread sandwich

Past 20 yrs im packing lunch box for my sons, my hubby n me, , most probably we prefer sandwich and rolls only , I prepare many variety of non -  veg and veg sandwich

Ingredients

brown Bread - 4 slices

butter (or) oilve oil - 4 tspn

tomato ketchup - 2 tspn

Palak pepper omelette  - 2 nos 

Method

Prepare palak pepper omelet ( refer recipe here)

Heat a frying pan spread the butter (or) olive oil into bread and fry till it turns golden brown.Spread little ketchup on it.

Place the omelettes in between the butter fried bread ,
Easy and healthy sandwich is ready to eat.

It is suitable for breakfast , evening tiffin or night dinner

Palak Omelette

Egg – 2 Nos

Pepper pwd – ½ tspn

Chopped onion – 1 tbspn

Chilli pwd – ½ tspn

Salt – ½ tspn

Chopped palak – 3 tbspn

Ginger garlic paste – ¼ tspn

Method

Beat the egg, add onion, pepper, salt, chilli pwd, gg paste to it.

Now add chopped palak and mix well

Heat some oil in a  tawa (pan) Pour the egg mixture like an omelette and cook both sides.

Linking to nithu's  Healthy food for healthy kids - Sandwich , Giveaway Event  Hosted by me