Roasted Chickpeas Palak hummus /My Innovations Palak hummus Healthy Greens

Roasted Chickpeas Palak hummus by Jaleelakamal Jaleelakamal's Recipes Allinonejaleela's Recipes My Innovations Palak hummus

Palak Hummus

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Roasted Chickpeas Palak hummus by Jaleelakamal Jaleelakamal's Recipes Allinonejaleela's Recipes My Innovations Palak hummus #originalhummus : https://youtu.be/MvXyeMaMZqE Lebanese Hamuus #ArabicRecipe#by cookbook jaleela Ingredients for Palak hummus ******************************* Cooked chickpeas Palak garlic lemon Roasted white sesame seeds olive oil salt for garnishing *************** paparika powder cooked chickpeas few ************************ Side dish for Grill "":Arabic chutney /dip Arabic side dish Dip/ #BBQ/Chutney by jaleelakamal side dish for Mandi #salsa #salsa :https://youtu.be/R7vnnnBOeu4 Visit My Official Website: http://cookbookjaleela.blogspot.com/ https://samaiyalattakaasam.blogspot.com/ www.chennaiplazaik.blogspot.com www.chennaiplazaik.com Subscribe My YouTube channel for Recipe Videos: https://www.youtube.com/channel/UCayl... Like My FB Page for update info: https://www.facebook.com/jaleela.kamal/ Follow Us on Twitter: https://twitter.com/jaleelabanu I am on Pinterest also: https://www.pinterest.com/jaleelabanu Happycooking Happyvlogging thank you Jaleelakamal

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Rajma Beetroot hummus

Rajma Beet hamuus
eye catching dip

#beetrootHummus#ArabicDip#jaleelaspecial#cancercurerecipe#சப்பாத்தி

பீட்ரூட் ஹமூஸ்

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Cookbookjaleela@gmail.com

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Ingredients

Rajma Beetroot hummus

beetroot 1 cup small

white sesame seeds - 3 tablespoon

garlic - 3 pod

rajma - 1 cup small

salt

lemon

olive oil

vinegar

white pepper

Method

powder the sesame seeds , add olive oil and litter water grind, add garlic and white pepper grind well and add rajma and beetroot grind it and remove from the mixie.finelly add little red chili or black peper mix well

and transfer to a serving plate and garninsh with white sesame seeds and olive oil.

cow pea hummus/black eye pea Hummus

https://youtu.be/rldSwU2of5M

Arabian Recipes

Pretty pink beet Hamuus

Pretty pink beet Hamuus
Care and Cure
Cancer Cure Recipe
Cancer Awareness

Pretty pink beet Hamuus

1.     Chopped and boiled   Beetroot – 1/4 cup

2.    paprika powder  – ½ tspn

3.    Boiled chick peas – 100 gram

4.    Lemen juice – two tspn

5.    Roasted white sesame seeds – one  tbspn + one tspn

6.    Garlic pod -  2 nos

7.    Salt to taste

8.    Oilve oil – 1 tspn for

For garnishing

1.     Olive oil – 1 tbspn

2.    Chopped and  Boiled beetrood – 1 tspn

3.    Thyme leave - few

Method

1.     In a mixie , powder the white sesame seeds and add chickpeas ,cooked beetroot, garlic and salt, olive oil  grind to a smooth paste.

2.    Transfer this ground  hamuus into a serving bowl and spread  lemon juice, paprika, sesame seeds and mix it well.

3.    Garnish with cooked beetroot and thyme leaves.

4.    while serving drizzle some olive oil.

5.    Serve with grilled chicken or mutton or kabab and kuboos.

This Hammus goes well with kuboos, rotti, naan and all grilled chicken or mutton . Very good spread for sandwich, shawarma and falafel sandwich    

Indian Flag Mini Dosa

Tri colour Indian Flag Mini Dosa


Always I love to prepare our Indian Flag Recipe.For this dosa we need Red chutney and Green chutney of any flavour.

Ingredients

Dosa Batter - Required Qty

Carrot Tomato Chutney


For roast and grinding

oil - 1/2 tspn
curry leaves pwd - 1/2 tspn
musturd seed - 1/4 tspn
Ripe Tomato – 3 large
Carrot - 1 no
whole red chilli  - 2 nos
chilli pwd - 1/4 tspn
Garlic -  2 nos
grated coconut - 2 tbspn
Salt – to taste

for tempering

Gingelly Oil – ½ tspn
Mustard seeds – ½ tspn
Curry leaves - few

Method

Roast all above given ingredients and cool then grind in a mixie
(do not add water) ground well.
 In a pan, heat the oil temper with mustard seeds  & curry leaves.
Add ground tomato carrot mix and cook for 5 minutes till the water absorb.

Palak pesto /Dip/Chutney

palak - 1 cup
salt - to taste
green chilli - 2 nos
garlic - 1
walnut - 5
sugar - one pinch

 Method

Wash palak leaves and boil for 5 minutes along with salt , sugar sodium bi carbonate , transfer palak into cold water strain it and grind with green chilli , garlic required salt and walnut.

green , and red colour chutney ready

Now divide the dosa batter into 3 parts

for green: add one part to green chutney/palak pesto
for white : no need any chutney or dips
for red : add tomato carrot chutney dip
with these batter we are going to make a mini colourful dosa(Mini Pancake)
We can prepare like omelette type dosa also.

In a tawa pour red then pour white batter around it, followed by green batter in the same way. Spread ghee or butter and cook both sides serve hot.
This is a healthy colourful kids lunch box recipe.


The 68th Republic Day, Flag Recipe, kids recipe, ( I scheduled this post for Republic day ,  but for get set a date,) 

Tag: Indian Flag Recipes

Simple Kara (Spicy) Chutney for Idly

For hot tooth spicy , side dish for idly, dosa & aappam


Ingredients

Whole red chilli  - 4 nos
Onion - 50 gram ( one pc big)
Salt - to taste
Gingely oil or hot ghee - needed qty


Method

Grind together whole red chilly, onion and salt fine paste with little water.
transfer chutney into a serving bowl add gingely oil or hot ghee mix well.

very much suitable for hot idly and dosa.


Note : we can use raw chutney or season it with oil , mustard seed urad dal and curry leaves pour it the chutney let it boil few min the use it.

Paleo Diet

Avocado Almond Chutney

Best Side Dish for Paleo Diet, Healthy and Greeny.

Ingredients

Avocado – 1 no

Grated coconut – ¼ cup

Green chilly – 1 no

Ginger – small pc

Coriander leaves & curry leaves – ½ cup

Lemon juice – 1 tbspn

Badam – 15 no

Method

Wash and cut the coriander leave and curry leaves.

Soak badam in a hot water remove the skin

Remove seed and skin from avocado

In a mixie add all above (avocado, coriander,curry leaves,badam,green chilly, ginger  & salt grind to a smooth paste. Finally add lemon juice and mix it well.

Nice and healthy dips for grill and fry items. Very good for Paleo diet.

Note: If you are in hot tooth add more green chilly and ginger

Instead of coriander you can prepare with mint too.

also  we can use for bread sandwich spread 

Tags: Paleo Diet Recipes, Side Dish, Side dish for Grill fry item, Chutney, Dips for Chips. Butter Fruit

Paleo Deit Menu for lunch

1. Cauliflower Coconut Rice
2. Avocado Dip
3. Grilled tandoori fish
4. Carrot salad
5. fish curry

Recipe - 408

Tomato Carrot Chutney - 405

Tomato Carrot  Chutney

Tomato Chutney is side dish for all South Indian Tiffin. Yummy and Tangy Chutney. 

Ingredients

for tempering

Oil – ½ tspn

Mustard seeds – ½ tspn

Curry leaves - few

For grinding

Ripe Tomato – 3 large

Carrot - 1 no

whole red chilli  - 2 nos

Aachi Red chilli pwd - 1/4 tspn

Garlic -  2 nos

Ginger - 1/4 inch pc

Salt – to taste

jaggery - 1/4 inch pc (optional)

Method 

In a mixie add tomato, carrot, garlic, ginger, red chilli pwd, salt, whole red chilli ,jaggery

(do not add water) ground well.

In a pan, heat the oil temper with mustard seeds  & curry leaves.

Add ground tomato carrot mix and cook for 5 minutes till the water absorb.

Healthy Tomato carrot chutney is ready to serve.

This chutney goes well with any Snack or South Indian Tiffin items

Healthy side dish for ragi idly 

Recipe : 404

Tomato Carrot Chutney -2

2016 My First Post

Happy new years friends! I know its long since I've posted few recipes because of very busy schedules.I am too busy with my business Chennai plaza So, whenever Im free,ill post new yummy recipes with extra spiciness fulfilling your expectations here-forth.

I hope you guys would be working out with your new year resolutions to lessen your weight and working out.This is the right time i guess to share my paleo diet recipes which helped me to loose 7 kgs within three months!

Tangy Tomato chutney(dip) side dish for all 

Tomato Carrot  Chutney

for tempering

Gingelly Oil – ½ tspn

Mustard seeds – ½ tspn

Curry leaves - few

For grinding

Ripe Tomato – 3 large

Carrot - 1 no

whole red chilli  - 2 nos

Aachi Red chilli pwd - 1/4 tspn

Garlic -  2 nos

Ginger - 1/4 inch pc

Salt – to taste

jaggery - 1/4 inch pc ( optional)

Method 

In a mixie add tomato, carrot, garlic, ginger, red chilli pwd, salt, whole red chilli ,jaggery

(do not add water) ground well.

 In a pan, heat the oil temper with mustard seeds  & curry leaves.

Add ground tomato carrot mix and cook for 5 minutes till the water absorb.

Healthy Tomato carrot chutney is ready to serve.

It's very good dip for paleo diet and  this chutney goes well with any Snack or South Indian Tiffin items

Healthy side dish for ragi idly 

Raw mango Chutney - Pacha Manga Chutney

Kerala Special Manga Chutney/Raw Mango Chutney/Pacha Manga Chutney

Ingredients

1. Raw Manga – 1
2. Fresh coconut – ¼ cup
3. Whole red chilli – 3 ( depends on  your spice level)
4. Small onion – 3
5. Salt – to taste
6. Ginger – small piece
7. Garlic – 1 pod

For tempering

1. Mustard seeds – ¼ tspn
2. Oil – ½ tspn
3. Curry leaves – few
4. Urad Dal - 1/2 tspn

Method

1. Wash remove the skin from the raw mango and cut into small pieces.
2. In a mixie add raw mango, coconut, ginger, garlic, salt, small onion grind into coarse paste.
3. In a small pan temper with above ingredients and pour it to mango paste and mix well.
4. We can have this chutney with plain rice or dosa.
5. This chutney gives more taste especially to the pregnant women.

Serves : 3 person

Preparation time: 7 minutes

Giveaway Event @ Full Scoops - First Blog Anniversary 

Masala Finger Toast/Bombay Finger Toast

Bombay Finger Toast/Masala Finger Toast

English Breakfast with Indian Flavour

Preparation time : 7 minutes

Cooking Time : 10 minutes

Serves : 3 or 4 Person

Easy to prepare, Often I am preparing variety of toast for our breakfast & Lunch box. It’s My Hubby’s favorite Breakfast. Easy to digest for all age groups.

Ingredients

Bread slices – 12 pcs

Egg – 3nos

Milk – 100 ml

Garlic – 4 pod

Ginger – 1 inch size

Cilantro – ½ bunch (chopped 3tbspn)

Green chilli – 1 no

Black pepper pwd – ½ tspn

Cinnamon pwd – ½ tspn

Sugar – ½ tspn

Pineapple essence – 1 drops

Butter + oil – required qty

Method

Beat the egg and milk until fluffy texture.

Grind  ginger, garlic , green chilli and cilantro coarsely and add it to egg and milk  

Add sugar, egg, pineapple essence, and cinnamon pwd and mix it well.

Cut the bread slices into finger size or desired shape.

Heat the pan, sprinkle butter + oil and dip the bread into egg mixture 

Fry both the sides until golden brown.

Yummy & easy breakfast ready to serve it with mint dip (chutney).

Enjoy!!!!

Mint Dip

Mint – ½ cup

Grated coconut – 2 tbspn

Cilantro –few

Green chilli -1no

Roasted Cumin pwd – ½ tspn

Lemon juice – 1 tbspn

Salt – ¼ tspn (to taste)

Method

Grind altogether until it turns smooth paste and transfer it to a serving bowl.

Breakfast Menu

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