Showing posts with label Air fryer. Show all posts
Showing posts with label Air fryer. Show all posts

Friday, October 4, 2024

Air-Fried Grilled Chicken/Weight loss Recipe

Air-Fried Grilled Chicken


Ingredients

  • Chicken: 8 pieces (1.5 kg), cleaned
  • Lemon: 2 (1 for washing, 1 for marination)
  • Salt: 2 tsp (or to taste)
  • Olive Oil: 3 tbsp 
  • Paprika Powder: 1 tsp 
  • Onion Powder: 1 tsp or (blend onion, then sieve)
  • Hung Curd: 4 tbsp
  • Ginger-Garlic Paste: 4 tsp 
  • Kashmiri Chili Powder: 2 tsp
  • Garlic Powder: 1 tsp
  • Kasuri Methi (dried fenugreek leaves): 1 tsp 
  • Cumin Powder: ½ tsp (roasted)
  • Coriander Powder: ½ tsp (roasted)
  • Garam Masala: ¼ tsp 
  • Red Food Color (optional): ¼ tsp (a pinch)
  • Chili Flakes: ½ tsp
  • Nutmeg Powder: ½ tsp
  • Curry Leaves: optional 

Method

  1. Prepare the Chicken:

    • Wash the chicken pieces thoroughly using 1 lemon juice and 1 tsp of salt. Rinse and pat dry with a paper towel.
  2. Make the Marinade:

    • In a large bowl, mix together hung curd, ginger-garlic paste, lemon juice, olive oil, paprika powder, onion powder, Kashmiri chili powder, garlic powder, kasuri methi, cumin powder,  coriander powder, garam masala, nutmeg powder, red food color (if using). Add chili flakes, curry leaves, and salt to taste.
  3. Marinate the Chicken:

    • Add the chicken pieces to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 4 hours, or overnight for best results.
  4. Preheat the Air Fryer:

    • Preheat the air fryer to 180°C (350°F) for 10 minutes.
  5. Air Fry the Chicken:

    • Place the marinated chicken pieces in the air fryer basket.
    • Air fry for 10 minutes on each side. After flipping the chicken, spray a little oil on the surface for an even golden brown finish.
  6. Serve:

    • Remove the chicken from the air fryer, and serve hot with a side of your favorite dipping sauce or salad.

Enjoy the succulent and flavorful air-fried grilled chicken, perfectly cooked and bursting with spices!

Wednesday, January 25, 2023

Easy way to cook chicken Drumstick #Oil less Drumstick #weightloss


Easy way to cook chicken Drumstick #Oil less Drumstick #weightloss
Chicken lolipop 



Chicken Drumstick In Airfryer with Eastern Tandoori Masala Easy way to cook chicken Drumstick #Oil less Drumstick #weightloss





Ingredients 

Chicken Drumstick - 1 kg
Eastern  Thandoori Masala - 4Tspn
Curd - 4 Tspn
Ginger garlic paste - 4 tspn
Kashmiri Chilli pwd - 1 tspn
Lemon Juice  - 4 Tspn
Salt -- 2 tspn 


Method

Wash and strain Chicken Drumstic  and pierce with fork.
Mix all the above ingredients to chicken and marinate 3 hour. 
Brush the oil or butter to a Air fryer  and cook 20 min ( keep each side 10 min)


Instead of Air Fryer you can Deep fry or grill 
simple and easy recipe