Iyar Aaththu Adai & Kerala Aviyal

 Iyar Aaththu  Adai &  Kerala Aviyal

Adai/Lentil Pancake/Paruppu adai

ஐயர் ஆத்து ஸ்பெஷல் பருப்படை

Adai

Protein Pack Breakfast, this recipe is Traditional Iyengar Special.

Our Muslim Special Channa dhal adai.  with Mint Chutney.

Ingredients

Channa dhal – 100 gram

 Idly Rice – 50 gram

Urad dhal – 25 gram

Tuar dhal – 25 gram

Red chilli – 3 nos

Ginger – 1 inch piece

Salt – to taste

Asafetida – ¼ tspn

Curry leaves

Method

Soak urad dhal, channa dal, tuar dhal, rice separate for 1 hour

In a grinder or mixer Add red chilli, asafetida, ginger, salt grind well with rice

Next add tur dhal & urad dal grind ¾ th .

Add channa dhal grind 3/4^th

Mix altogether well & and ferment for about 8 hours

In a iron tawa pour the adai batter one ladle full spread and sprinkle oil around the adai 

Flip the adai and prepare crispy adai (dosai). Crispy adai is ready eat with any kind of chutney or avail.

My favorite tiffin  adai I would like to eat with jaggery (vellam)

Note: You can use green chilli instead of Red chilli, To get more taste we can add Moringka  leaves to this adai or Palak or Methi leaves

கேரளா ஸ்பெஷல் அவியல்
Kerala Special Aviyal

Aviyal

Ingredients

Yam ( cheenai kizangku)

Bringal

Pumkin

Big cucumber

Carrot

Tinda

Green banana

Drumstick

Beans

To grind

Green chilli – 3 nos

Cumin seeds – 1 tbspn

For Tempering

Coconut oil ( KL Nirmal Brand) – 2 tbspn

Curry leaves

Coconut milk – 1 cup thick milk

Coconut milk – 2 cup thin milk

Method

Wash and cut  all the vegetables, add thin coconut milk and salt and cook for about  15 min until all veggies gets cooked well.

Grind the given ingredients to form a  smooth paste

Add it to cooked vegetables and cook for 5 min.

Now  Add coconut oil and curry leaves and cook for about 5 min.

Remove from the heat and serve it with plain rice or Adai.

Adai aviyal is the best combination.

Note:  Instead of Adding coconut oil and curry leaves you  can also temper it and pour to a cooked veggie.

Linking to Srivalli's Breakfast Event Novemeber

Linking to Babis Recipe Event and Give away