பீட்ரூட் - ஒரு கிலோ சர்க்கரை - 400 கிராம் மில்க் மெயிட் - 200 கிராம் பால் - 200 மில்லி ஏலம் – முன்று கிஸ்மிஸ் பழம் – கருப்பு (அ) மஞ்சள் பாதம் - 50 கிராம் (பொடிக்க) முந்திரி - 50 கிராம் (பாதம் - 25 கிராம் பிஸ்தா - 25 கிராம் அக்ரூட் - 25 கிராம்) உப்பு - ஒரு சிட்டிக்கை
Wash the fish with salt and clean it well and remove the fish pin in the middle. In the center of the fish Place the lemon cut in half and other pieces of lemon around the fish. Now place the two fishes on the steamer. wash all the veggies carrot,cluster beans,ginger,garlic. Remove the skin and chop the garlic,grate the ginger, cut the cluster beans into lengthwise,cut the carrot and cucumber into two inch size.
Now mix all the veggies and place it over the fish. Close the steamer and steam for 15 minutes. Take another pan add butter, chopped onion and garlic powder saute well add chopped spring onion and saute for 1 minute,next add oyster sauce,soy sauce,black pepper,salt,tomato ketchup,brown sugar and mix it well and add little water and stir it well and cook for 1 minute.
Now arrange all vegetables on a serving plate,place the big steamed fish and spread over prepared sauce. set for 5 minutes. Super dooper steamed saucey fish with vegetables is ready to eat for our lunch or dinner, this is an amazing dinner diet recipe.
I am Happy to say that my10 type of Rajma Special Veg recipes has been published in Aval Kitchen cookery Magazine (Tamil) on February and March Edition 2020
10 Rajma Recipes published in Aval Kitchen/ No -1 /Tamil Cookery Book
I am Happy to say that my10 type of Rajma Special Veg recipes has been published in Aval Kitchen cookery Magazine (Tamil) on February and March Edition 2020
10 ராஜ்மா ரெசிப்பிகள் - அவள் கிச்சன் - பிப்ரவரி 2020
My 10 Veg recipes, Rajma Special l has been published in Aval Kitchen Magazine (Tamil) on 1st February 2020).
#Rajma, Cancer cure #Rajma uppuma common south Indian Tiffin #Rajma pizza for kids and lunch box-ராஜ்மா பிட்சா சாண்ட்விச் #Rajma mini Burger for kids lunch box/ராஜ்மா மினி ஸ்லைடர் #Rajma Soup for all age groups and weight loss #Rajma masala (saurashtira style)ராஜ்மா மசாலா (சௌராஷ்டிர முறை) #Ramja puli kuzambu/ராஜ்மா புளிக்குழம்பு #Rajmasalad Weight loss/கலர்ஃபுல் ராஜ்மா சாலட் #Rajma Paratha /ராஜ்மா பராத்தா #Rajma cutlets for parties/ராஜபோக ராஜ்மா கட்லெட் #Rajma Pulav common Festival Veggie Food for functions-ராஜ்மா புலாவ்
Thank you very much Aval Vikatan team for giving me the opportunity.
Wash fish and cut cube size, add paprika powder,pepper powder, salt, lemon juice and cornflour powder, beat the egg and dip all the fish cubes and coat with bread crumbs. keep in a freezer for 1/2 hour. Cut the subway onion bun and apply butter, slightly heat it in a tawa, and apply garlic paste and BBQ sauce, sprinkle litter ketchup and arrange fried fish nuggets and keep little dill leaves and carrot, Repeat the same rest of the sandwiches.Power pack healthy and heavy sandwich is ready to eat.
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