Monday, March 26, 2012

Papaya kiwi mint smoothie



Papaya Kiwi Mint Smoothie

Papaya  fruit is known  for its nutritional  and medicinal values.
It is good for the anemic people too.

Method

Serves : 3
Preparation time: 10  minutes


Ingredients

Papaya – 2 cups
Kiwi – 1/2 cup
Ice cubes – 10 
Sugar – to taste
Mint leaves – few

For Garnishing

Mint leaves – few





Method

Wash and cut the papaya and kiwi.

Add mint leaves,  sugar, ice cubes in the blender.
Puree all the ingredients to a  Smooth paste, and serve it cool.
Garnish with mint leaves and enjoy.

Note:  I used half of the  papaya fruit. I  removed the papaya skin  with a peeler . I  scooped out the  seeds with a spoon and then cut the fruit into small cubes.


Link toAny one can cook  Taste of pearl city series - 45

15 comments:

Medifast Diabetic Plan said...

I have never tried a papaya smoothie, sounds yummy, thanks for the idea.

Achu's Amma's Kitchen said...

pappaya smoothie..very flavorfull ..healthy refreshing drinks

Maayeka said...

Very healthy and delicious combo..will try for sure..
Anjana

Julie said...

Yummy yum smoothie,very delicious n refreshing..
Cook in any recipe with Cilantro/Cumin as one of the main ingredients & rush it in my EP Series-Herbs n Spices
Erivum Puliyum

Asiya Omar said...

LOOKS MOUTH WATERING! ONE CUP PLEASE...

maha said...

this juice was perfectly done..n very nice cliks too.....thanx 4 this recipe......
Maha

Hema said...

That's a different combo, never tried smoothie with papaya..

Sravs said...

Refreshing and delicious smoothie !!

Ongoing event CC:Vegan Diet - Plant Based Food

Kaveri said...

Healthy and delicious smoothie

Kalpana Sareesh said...

wonderful drink

faseela said...

wonderful combo jaleela, the mint flavor is amazing with the smoothe

Freddie Miranda said...

Hi Jaleela,
Oh I have to try that Papaya Kiwi Mint smoothie. Nice blog you have. Very informative.
Will join your blog Google+
Please visit my blog too. I am pretty sure you will join when you read some of my posts. Join me via Google+ Friend Connect.
My blog: www.fromatravellersdesk.com

See you around.
Regards,
Freddie

Premalatha Aravindhan said...

wow yummy smoothie,luks delicious...

Premalatha Aravindhan said...

wow yummy smoothie,luks delicious...

Umm Mymoonah said...

Healthy glass of drink, thank you for linking with Any One Can Cook :)