Papaya kiwi mint smoothie

Papaya Kiwi Mint Smoothie

Papaya  fruit is known  for its nutritional  and medicinal values.

It is good for the anemic people too.

Method

Serves : 3

Preparation time: 10  minutes

Ingredients

Papaya – 2 cups

Kiwi – 1/2 cup

Ice cubes – 10 

Sugar – to taste

Mint leaves – few

For Garnishing

Mint leaves – few

Method

Wash and cut the papaya and kiwi.

Add mint leaves,  sugar, ice cubes in the blender.

Puree all the ingredients to a  Smooth paste, and serve it cool.

Garnish with mint leaves and enjoy.

Note:  I used half of the  papaya fruit. I  removed the papaya skin  with a peeler . I  scooped out the  seeds with a spoon and then cut the fruit into small cubes.

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