Red Spinach Raw Mango Salad
Sometimes for my morning breakfast I eat this type of salad. It’s a great filling and very light food. Eating salad every day giving us many health benefits. Salad helps to prevent from many diseases like heart problem and blood pressure, it helps to reduce our weight, control the cholesterol It also helps in weight gain, It is a high energy low fat snack too//
Chopped Red Spinach – ½ cup
Chopped Raw Mango – ½ cup
Chopped Cucumber – ½ Cup
Chopped Carrot – ½ Cup
Rose Marry dry – ¼ tspn
Lemon juice – 1 tbspn
Olive oil – 1 tbspn
Salt, pepper – to taste.
Mix salad dressing in a bowl and add all chopped veggie and mix well.
Transfer the salad in to serving plate garnishing with Red Spinach.
Refrigerate for 1/2 hour and serve it immediately.
Very simple and easy Healthy salad ready.
For More Healthy Salad u can see below my links
Healthy Salad, Healthy Diet, Salad for Breakfast, Salad for weight loss
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