Saturday, November 10, 2012

Moong Dhal Carrot Chat

 Moong dhal carrot chat


moong dhal – 2 tsbpn
Chopped carrot  - 1 tbspn
Chopped green mango – 1 tbspn
Pepper – ½ tspn
Lemon juice – ½ tspn
Sugar – 1 pinch

 Soak moong dhal for about 8 to 10 hours. Drain the water and mix it with  above said ingredients and keep in refrigerator for ½ hour and serve it with any healthy juice or smoothie

Linking to Nithu’s Heathy  food for healthy kids –Healthy  chat  for kids


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