Monday, April 9, 2012

Raisins Carrot cooler/Red Cocktail Cooler/Raisins,carrot,beetroot Cooler

Magic mingle Kalayani's April Event using carrot and raisins

The health benefits of raisins include relief from constipation, acidosis, anemia, and fever.  Raisins also help in weight gain, eye care, and dental care. It is a high energy low fat snack too. Very Healthy Ingredients 
This refreshing drink is a great thirst quencher. Suitable for this hot summer.
 Carrots have many nutritional values.   It is a healthy habit to eat one raw carrot, everyday. 

Raisins and carrot cooler:  


Grated Carrot – 1 (big one) 

Grated Beetroot – ½ piece of 1

Black & yellow raisins –  20  each

glucose  – needed qty


Ice cubes


Soak the raisins in water over night or for at least 8 hours.

In a blender (mixie), add all the above-said ingredients and blend well.

Strain the juice in a muslin cloth.

Transfer the juice into a big serving glass.


It is a healthy drink for pregnant women, anemic people and cancer patients. 

Kids love this drink. 

2. Raisins Juice -  (for Babies)


Raisins black & yellow – 20

Water – ½ cup

Glucose – needed qty


Soak raisins  over night

Squeeze the juice from the raisins, using your hand.

Strain them  and mix them with  glucose well.

Raisins juice cures the constipation problem among babies.  You can start feeding the babies with this juice from their sixth month.

Sending this to  kalyani's  magic mingle , umm mymoon's healthy morsel pregnancy and any onecan cook.


Kalpana Sareesh said...

very refreshing unique n thirst quenching drink!!

Priya Sreeram said...

tht's a fine combo- healthy to the core

The Pumpkin Farm said...

very thoughtful writeup...indeed this is such a healthy recipe

Priya said...

I prepared almost the same but as vegan smoothie, well done Jaleela..

Pari said...

Very innovative dear.
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Kaveri Venkatesh said...

Healthy and refreshing juice...

Hema said...

Different combo, looks superb..

Princy Vinoth said...

wow this is so healthy and yummy,i love to snack on raisins.

Reshmi said...

very nice combo.. lovely colour
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Anu said...

refreshing drink, adding glucose is different

Nirmala's kitchen said...

Looks so delicious and colourful!!!!!

Asiya Omar said...

Looks tempting! Very nice.

Maayeka said...

very healthy.colourful and delicious drink..

faseela said...

so refreshing drink....

Rashida shaikh said...

This is perfect to combat heat and unique recipe.

Kalyani said...

wonderful Jaleela.. i made something similar that I linked today :)

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schmetterlingwords said...

A power packed cooler drink...

Thank you for linking this tasty and healthy drink with Healthy Morsels - Pregnancy :)

Gayathri Kumar said...

Very nutritious drink...

Teena Mary said...

Ahh..thts a refreshing drink indeed!!!

Roshni said...

These look really good

Hemavathi Murari said...

superb refreshing drink. for people like me who don't eat beetroot best way to give.

Check out mine: Chocolate-CarrotRaisin

Shweta Agrawal said...

this looks soo nice and yumm...thanks for linking at my event