Ladies finger Moong Dal poriyal

Ladies finger dal poriyal

Ingredients

Ladies finger – ¼ kg

Salt – as required

Sampar powder – 1 teaspoon

Moong dal – ¼ cup (or) hand full

For tempering

Oil – 1 ½ teaspoon

Cumin –  1 tsp

Curry leaves  -few nos

Method

Soak moong (siruparuppu) dal and boil it and keep aside

Cut ladies finger into ¼ inch pieces

In a pan put oil add cumin,  mustard seed and curry leaves when they splutter

Add ladies finger and fry for 2 min.

Then add sambar powder and salt cook 3 min in low fire.

Finally add the boiled dal

Serve it with rasam and white steamed rice.

Sending to priya's healthy side dish hosted by cooksjoy ,