Sunday, February 26, 2012

Carrot Sambar

Carrot Sambar




For dhal:

Toor dhal + moong dhal - 25 grams
turmeric powder - 1/4 tpsn
small Onion - 4 

for tempering: 

Oil - ghee - 1  1/2 tspn
mustard seeds - 1/2 tspn
curry leaves - 5 leaves
garlic - 2 pods


small onions - 4 ( chopped)
tomato - 1/2  (chopped)
carrot -  cut into 3 inch sizes
salt to taste
sambar powder - 3/4 tspn
tamarind pulp - 1 tbspn

Method

1. Wash and cook the dhal in a pressure cooker, mash well and keep it aside.

2. Heat a vessel.  Temper the above said ingredients one by one.   Add the chopped onion, tomato and carrot.  Stir  for 1 minute.   Cook for 5 minutes on low heat.
Now add sambar powder, salt and  tamarind pulp.  Stir well.   Add enough  water and  cook for 5 minutes on low heat.

3.Finally,  add the mashed dhal and stir well.  Heat on medium heat for 3 minutes. 

The kids will also like this yummy carrot sambar.

 nithu bala's Healthy food for healthy kids Feb - Mar hosted by kiran



8 comments:

Aarthi said...

That looks delicious...

Aarthi
http://www.yummytummyaarthi.com/

Poonam Borkar said...

carrot sambar sounds delicious..would love to try this..very nice recipe!! :)
Kande Pohe

Hema said...

Manamanakam sambar..

Anu said...

Carrot sambhar looks nice.
http://hotpotmeal.blogspot.com

Jay said...

flavorful n yummy sambar
Tasty Appetite

Sravs said...

Healthy and wonderful sambar !!

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Chandrani said...

Carrot sambar looks yumm..

Cuisine Delights
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Ramya said...

my kid also likes carrot sambar :-)