Saturday, April 20, 2013

Healthy Diet Podi (Diabetic)

Healthy Diet Podi/Powder

Serves : 2 person


Dry Ginger Pwd - 1 tbspn 

Pepper Pwd – ½ tspn

Roasted & powderd ,Methi pwd

Curry leaves pwd – 1 tspn

Garlic pwd – ½ tspn

Mix all the above ingredients to prepare the Healthy Diet Podi.
During your Daily Meal add one tea spoon of  the above Diet Podi. 

Jaleela's Tips
Healthy Diet Pod is a very Good Home-Made Medicine for people who are suffering
from high BP,Heart Problems,Diabetic and Cholesterol patients!
While preparing Chapathies, you may also add one tea spoon of Healthy Diet Podi by using Olive Oil or   gingerly oil. 

You can use the Powder to Fish Curry, Rasam, puli kuzampu, vaththa kuzampu,etc...

For Example: Pls Click my Link , I prepared methi Diet Chappathi with Healthy Diet Podi

Linking to Nabitha's  Home Made Spice - store to bowl


  1. Very very healthy podi, thanks for sharing Jaleela...

  2. Interesting podi... hope to try. Thanks for linking Dear...

  3. Interesting & healthy podi and very useful one akka..Thanks for sharing with us :)

  4. Very useful healthy podi.. thanks for sharing :)

  5. very interesting n healthy tips...

  6. Balance diet is must for the diabetic and regular exercise with your interesting recipe may be pretty useful.

    Diet for diabetes


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