Saturday, February 2, 2013

Baked Whole Fish



My best favourite food is seafood, Fish is very good for Age groups. seafood is an inportant source of protein in many diets around the world especially in costal areas.




Home Made Kuboos with Baked  Fish


This is an Arabian day to day dish and in the same way they will bake mutton and chicken and eat with kuboos.
I added here Indian masala.

Baked Whole Fish - Sherry Fish
Ingredients


Medium size whole fish - 2 nos
Garlic powder – 1 tspn
Kashmiri chilli powder – 1 tspn
Pepper powder – 1 tspn
Salt – 1 ½ tspn (or) to taste
Lemon juice – 3 tbspn
Paparika powder – ½ tspn
Olive oil – 1 tbspn
Vinegar – 1 tspn

Potato – 2 sliced

Onion – 1 sliced

Method

In a  bowl soak the fish with Turmeric (or) vinegar (or) Lemon juice for 10 minutes
Wash and drain the fish pat dry and slit  it with the knife slightly three or four pieces.
So that the masala can get in well into the pieces.
Marinate the fish with above said ingredients for hours.
Arrange the sliced potatoes in a baking tray keep the marinate fish on it. Spread sliced onion top of the fish.
Bake the fish in a 200 degree preheated oven bake for 35 minutesTasty baked full fish is ready to eat.

This dish is suitable for people who  are in diet.It can be served with kuboos,chapathi or plain rice
This is an Arabian day to day dish and in the same way they will bake mutton and chicken and eat with kuboos.
How to Make Baked Fish?
Linking to
Sharanya's Traditional Native Recipe
Food Srilanka  Cook like Celebrity Chef -4

**************



4.6.13
Linking to Juile's Flavor's of Cuising - Middle Eastern hosted by Asiya's My Healthy Happy Kitchen


14 comments:

Helen Prabha said...

So so yummy....

What's Baking?? said...

Your fish is perfectly baked.

divya said...

I feel hungry seeing your click..Super delicious baked fish :)

Manju said...

looks yummy..

Swathi Iyer said...

Delicious baked fish.

Asiya Omar said...

Looks sooooo tempting.

Julie said...

very tempting fish,yummy!!
Flavors Of Cuisines-"Mexican"

Roha said...

wooo yummy..!!

Amy said...

so yummy...perfectly done!!
thanks a lot for sending it to my event...

Shama Nagarajan said...

SUPER yummy...
Ongoing event:
FAST FOOD EVENT -MUSHROOM
in my blog.

aliasgarmukhtiar mukhtiar said...

Nice one

nafeesa said...

hai sis, what type of fish will give a good taste for baking?

nafeesa said...

hai sis,what type of fish can we use for baking?

Asiya Omar said...

Thanks for linking jaleela..