Home made powder pack healthy mini mix millet green pancake/adai
Iron Ingredients : Curry leaves and palak, Lentil
Preparation Time: 15 minutes + soaking time 1 hour
cooking time: 20 minutes
serves 3
Ingredients
1.
Bengal gram /Lentil (kadala paruppu) – ½ cup
2.
Barnyard millet – ¼
cup
3.
Saamai – ¼ cup
4.
Thinai – ¼ cup
5.
green chilli – 1 nos
6.
ginger – small piece
7.
curry leaves – ½ bunch
8.
palak - ½ bunch
9.
Salt – to taste
10.
Curry leaves – few
11.
Gingelly oil & ghee
– required qty
How
to make Mix Millet Mini green Adai/Pancake
- Wash and Soak millets separate
,channa dal separate for one hour. Clean , wash and chop spinach and curry
leaves.
- In a mixie first add channa dal
grind it in a coarse paste. Remove from the mixie
- add chopped curry leaves ,
spinach , ginger, green chilli , salt and millets add little water and
grind well and add ground channa dal and mix well
- Heat mini pancake pan spread gingelly oil plus ghee pour the batter and cook and flip it and spread the oil again prepare crispy adai.
- Linking this recipe to #livogenironchef the Iron Chef contest on IndiBlogger.
My Tip:Best combination side dish for adai idli podi and jaggery.
soaking time one hour, preparation time 20 min
Iron Recipes,Mini adai,Mix millet,
Healthy pancakes for breakfast!
ReplyDeletePerfect and healthy breakfast
ReplyDeletethank you for visit
ReplyDeleteWash and Soak millets separate ,channa dal separate for one hour. Clean , wash and chop spinach and curry leaves. تاجير خيام الحفلات بالرياض
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