Saturday, November 18, 2017

Burnt Garlic, Dill Leaves & Parsely Soup

Burnt Garlic  Dill Leaves, Parsely fresh coconut milk Soup/ Burned garlic soup

Iron Chef Contest (key iron ingredients): Mixes Leaves ( Dill Leaves, parsely,,coriender leaves,)coconut milk
Type of dish - Daily or Dinner/ Party
Preparation Time : 20 min
cooking time : 20 min

To maintain normal and good health, body needs iron content food at least little daily. Dill Leaves , Paresly, Coriender leaves,  has iron content, which will help prevent iron deficiency and anemia
Garlic  Dill Leaves, Parsely fresh coconut milk Soup
Garlic – 12 pod
Small onion – 10 nos
Coriander leaves – one tbspn
Dill leaves – one tbpsn
Parsely – one tbspn
Green chilli – one no
Fresh Coconut milk – 2 cup
Butter – 1 tbspn

Burn the garlic directly in the   gas stove and chop it thinly.
Chop small onion and green chilies
Wash and cut all the greens keep aside
Heat the butter add chopped garlic, small onion, green chilli  and all greens sauté for 5 minutes add 3 cup of water and cook 5 to 7 minutes.
Cool and blend in blender , again bring to boil 5 minutes add fresh coconut milk , pepper powder and salt boil 1 minute and remove from the heat Transfer the soup into a serving bowl
Linking to  #livogenironchef the Iron Chef contest on IndiBlogger.
Very healthy and medicated garlic dill leaves and parsley soup is ready to serve with any choice of starter.


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