Burnt Garlic Dill Leaves, Parsely fresh coconut milk Soup/ Burned garlic soup
Iron Chef Contest (key iron ingredients): Mixes Leaves ( Dill Leaves, parsely,,coriender leaves,)coconut milk
Type of dish - Daily or Dinner/ Party
Type of dish - Daily or Dinner/ Party
Preparation Time : 20 min
cooking time : 20 min
To maintain normal and good health, body needs iron content food
at least little daily. Dill Leaves , Paresly, Coriender leaves, has iron content, which will help prevent
iron deficiency and anemia
Garlic Dill Leaves, Parsely fresh coconut milk Soup
Ingredients
Garlic – 12 pod
Small onion – 10 nos
Coriander leaves – one
tbspn
Dill leaves – one
tbpsn
Parsely – one tbspn
Green chilli – one no
Fresh Coconut milk – 2
cup
Method
Burn the garlic directly in the gas stove and chop it thinly.
Chop small onion and
green chilies
Wash and cut all the greens
keep aside
Heat the butter add
chopped garlic, small onion, green chilli
and all greens sauté for 5 minutes add 3 cup of water and cook 5 to 7
minutes.
Cool and blend in
blender , again bring to boil 5 minutes add fresh coconut milk , pepper powder
and salt boil 1 minute and remove from the heat Transfer the soup into a
serving bowl
Very healthy and
medicated garlic dill leaves and parsley soup is ready to serve with any choice
of starter.
lot of flavours goes in the soup...yummy
ReplyDeletehealthy and delicious recipe... thanks for sharing..
ReplyDelete