Paneer Channa Pulao ( One pot meal)Pressure Cooker Method
Serves : 5 kids or 3 Persons
Ingredients
Basmati Rice – 300 gram
Channa (White) – 100 gram ( cooked or Ready made)
Amul Brand Paneer – 100 gram
Broccoli - 7 florets
To grind
Coriander leaves – few
Mint leaves – few
Small Onion – 10 nos
Green Chilli – 2 nos (depends on your Spice level you can add more)
Curd – 1 tbspn
To tempering
Oil – 3 tspn
Ghee or butter – 1 tspn
Bay leaf – 2
Ginger garlic paste – 1 ½ tspn
Red chilli pwd – ¼ tspn
Garam masala - ½ tspn
Sugar – 1 pinch
Hot water – 450 ml
Salt – to taste
Method
Wash and soak the rice for 10 min.Wash the paneer in a hot water strain it and add little Red chilli pwd and salt keep it aside. Grind “To given” under grind ingredients in a mixer. (Not smooth paste ¾ )
In a pressure cooker and 1 tspn butter and and fry the paneer and transfer to a bowl.
In the same cooker add oil temper with bay leaf and ginger garlic paste and sauté for 1 min and add ground ingredients and stir it well.
Add channa ,Broccoli, paneer ,garam masala, pinch of sugar,red chili pwd and sauté and add hot water and after it start boiling add soaked rice and salt cook for 2 min and close the cooker lid keep the flame in medium heat, leave for 2 whistle. After pressure releases gently mix the rice with fork and transfer it to a serving bowl.
Healthy kids special paneer and chana pulao is ready. send your kids in lunch box.
Sending This Recipe to Indusladies Kids lunch box Recipes
Sending This Recipe to Indusladies Kids lunch box Recipes
healthy n filling dish for kids
ReplyDeleteMmm nice filling recipe
ReplyDeleteHealthy n yummy dish, thanks for sharing
ReplyDeletelovely combo... sounds flavorsome dear...
ReplyDelete