Seven Veggie Pongal Kuzambu
For tempering
பொங்கல்
காய் குழம்பு
Ingredents
Dry roast
Kadalai
paruppu (Begal Gram)– 1 tbspn
Whole
coriander – 1 tbspn
Red
chili whole - 7
Pepper
– 7
Curry
Leves - few
Grated
coconut – 2 tsbpn
Cumin
– ½ tspn
Toor
Dhal – 2 tbspn
Seven Veggie – ½ kg
Potato
Green
plantain
Sweet
potato
Carrot
Beans
Broad
Beans (avarakkaay)
Yellow
Pumpkin or bringal
For tempering
Oil
– 1 tbspn
Mustard
seeds – 1 tspn
Curry
leaves - few
Asafetida
– ¼ tspn
Method
Tamarind
cubes – 2 nos (or) one lemon size ball tamarind and extract the juice.
Dry
roast given under the list of items finely add cumin and remove from the heat
cool and grind the powder form
Wash
add water Soak toor dal and peanut ½ hour
Wash
and cut all the veggies cook along with dhal and peanut
In
a separate pan temper with oil mustard seeds, asofetida and curry leaves
add tamarind cubes , add little water
and cook 5 minutes.
Add
ground masalas powder cook 5 minutes.
Add
cooked veggie and dhal mix well and cook for 5 minutes.
Now
pongal veggie kuzambu is ready to serve with Ven pongal.
Quite a healthy dish!
ReplyDeleteThanks for visit riya
ReplyDeleteNice and healthy dish.
ReplyDelete