Saturday, January 13, 2018

Seven Veggie Pongal Kuzambu

Seven Veggie Pongal Kuzambu

பொங்கல் காய் குழம்பு
Ingredents

Dry roast
Kadalai paruppu (Begal Gram)– 1 tbspn
Whole coriander – 1 tbspn
Red chili whole  - 7
Pepper – 7
Curry Leves -  few
Grated coconut  – 2 tsbpn
Cumin – ½ tspn
Toor Dhal – 2 tbspn
Raw peanut – 2 tbspn



Seven Veggie – ½ kg
Potato
Green plantain
Sweet potato
Carrot
Beans
Broad Beans (avarakkaay)
Yellow Pumpkin or bringal


For tempering
Oil – 1 tbspn
Mustard seeds – 1 tspn
Curry leaves - few
Asafetida – ¼ tspn


Method
Tamarind cubes – 2 nos (or) one lemon size ball tamarind and extract the juice.
Dry roast given under the list of items finely add cumin and remove from the heat cool and grind the powder form
Wash add water Soak toor dal and peanut ½ hour
Wash and cut all the veggies cook along with dhal and peanut
In a separate pan temper with oil mustard seeds, asofetida and curry leaves add  tamarind cubes , add little water and cook 5 minutes.
Add ground masalas powder cook 5 minutes.
Add cooked veggie and dhal mix well and cook for 5 minutes.

Now pongal veggie kuzambu is ready to serve with Ven pongal.


3 comments:

Ria Samuel said...

Quite a healthy dish!

Jaleela Banu said...

Thanks for visit riya

Shobha said...

Nice and healthy dish.