Friday, October 14, 2011

Bitter Gourd Juice


Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.


INGREDIENTS


Bitter gourd  -  3 inch size
Whole black pepper – 4 nos
Cumin – ¼ tspn
Salt – 1 pinch
Lemon juice – ½ tspn

Method

Wash and slice the bitter gourd.
In a mixie ,  put all ingredients except lemon juice and grind it well.
 strain the juice.Finally add lemon juice.


Note:

Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.



5 comments:

cookingvarieties said...

hi jaleela, that is really bitter and add lime? black pepper and cumin.. seriously i cant swallow this type of juice :)))
but if it is of health benefits, i may just try, though i am not diabetic, i can share this tip with others who are diabetics..
is this true that bitter gourd really works- thanks dear

Jaleela said...

Thanks for your comment, yeah my father in law use to drink this and its controling diabetic

Priya Anandakumar said...

A very healthy juice but very very hard to drink, i have never tried to drink. My neighbour back in India she drinks it and says very good for blood sugar...

Hamaree Rasoi said...

though I admit its very healthy but karela and me are poles apart :-(

Yes Cook said...

I will never dare to take even one sip of that.. but it is so beneficial. Thanks for sharing.