Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.
INGREDIENTS
Bitter gourd - 3 inch size
Cumin – ¼ tspn
Salt – 1 pinch
Lemon juice – ½ tspn
Method
Wash and slice the bitter gourd.
In a mixie , put all ingredients except lemon juice and grind it well.
strain the juice.Finally add lemon juice.
Note:
Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.
hi jaleela, that is really bitter and add lime? black pepper and cumin.. seriously i cant swallow this type of juice :)))
ReplyDeletebut if it is of health benefits, i may just try, though i am not diabetic, i can share this tip with others who are diabetics..
is this true that bitter gourd really works- thanks dear
Thanks for your comment, yeah my father in law use to drink this and its controling diabetic
ReplyDeleteA very healthy juice but very very hard to drink, i have never tried to drink. My neighbour back in India she drinks it and says very good for blood sugar...
ReplyDeletethough I admit its very healthy but karela and me are poles apart :-(
ReplyDeleteI will never dare to take even one sip of that.. but it is so beneficial. Thanks for sharing.
ReplyDelete