Sunday, September 4, 2011

Watnut dates mint chutney


The walnut is very good for brain  growth and development.   Walnut’s shape looks like a brain


Ingredients
Walnut – 4
Dates – 100 grams
Mint leaves – 1 bunch
Ginger – 1 inch size
Red chilly powder - ½ teaspoon
Roasted and powdered cumin - 1 teaspoon
Vinegar – ½ teaspoon
Salt – ¼ teaspoon


Method:
Soak walnut and remove the skin
Soak dates in the hot water and remove the seeds.
Wash mint leaves.
Grind ginger, cumin powder, and chilly powder in a blender/ mixie.


Then add dates, walnut, mint, salt and grind to a smooth paste.
Finally add vinegar and mix well.
Yummy nutty dates mint chutney is ready to serve.


Tips

The walnut is very good for brain  growth and development.   Walnut’s shape looks like a brain. You can use this chutney like jam. Its is very good for growing children. Dates have more iron. In Ramadan season,   this chutney goes well with all snacks items. It is very healthy for pregnant women. If you like you can add little badam and pista also.






12 comments:

Treat and Trick said...

Healthy combo and looks delicious!

Sarah Naveen said...

Simply delicious

Now Serving said...

That sounds like a wonderful chutney with all those interesting ingredients - have all so will try it out soon! cheers, priya

PJ said...

The ingredients are so different! Must have tasted great...

Jaleela said...

///Treat and Trick said...
Healthy combo and looks delicious!

September 5, 2011 10:38 AM//


yeah ,its very healthy combo
Thank you for your visit

Jaleela said...

// Sarah Naveen said...
Simply delicious

September 7, 2011 8:42 AM//


thank you for your comment sarah

Jaleela said...

// Now Serving said...
That sounds like a wonderful chutney with all those interesting ingredients - have all so will try it out soon! cheers, priya

September 13, 2011 6:09 AM//


Yes, now serving (priya)its very rich ingredients, you must try.

Jaleela said...

//PJ said...
The ingredients are so different! Must have tasted great...

September 14, 2011 5:49 AM//

Hai ,PJ, try it and tell. thank you for your visit.

cooking varieties (wan) said...

salam jaleela. thank you for your visit and sweet comment.
this is a very appetizing chutney, that i would love to try out. bookmarked with thanks.
do come again :)

julie said...

Wow..Am so happy seeing the dates mint chutney..I too experimented the same with cilantro-dates the other day ,and it came out good..will post soon!
Glad to follow you:-)
Thanx for dropping by my space ,Hope u'll follow my space as well..

Surabhi Nayak said...

awards waiting for u @
http://bestofmykitchen.blogspot.in/2012/05/ep-series-mint-coriander-round-up.html

halal foodie said...

never tried walnut with mint in a chutney, looks delicious, thanks for sending it to my event