The walnut is very good for brain growth and development. Walnut’s shape looks like a brain
Ingredients
Ingredients
Walnut – 4
Dates – 100 grams
Mint leaves – 1 bunch
Ginger – 1 inch size
Red chilly powder - ½ teaspoon
Roasted and powdered cumin - 1 teaspoon
Vinegar – ½ teaspoon
Method:
Soak walnut and remove the skin
Soak dates in the hot water and remove the seeds.
Wash mint leaves.
Then add dates, walnut, mint, salt and grind to a smooth paste.
Finally add vinegar and mix well.
Tips
The walnut is very good for brain growth and development. Walnut’s shape looks like a brain. You can use this chutney like jam. Its is very good for growing children. Dates have more iron. In Ramadan season, this chutney goes well with all snacks items. It is very healthy for pregnant women. If you like you can add little badam and pista also.
Healthy combo and looks delicious!
ReplyDeleteSimply delicious
ReplyDeleteThat sounds like a wonderful chutney with all those interesting ingredients - have all so will try it out soon! cheers, priya
ReplyDeleteThe ingredients are so different! Must have tasted great...
ReplyDelete///Treat and Trick said...
ReplyDeleteHealthy combo and looks delicious!
September 5, 2011 10:38 AM//
yeah ,its very healthy combo
Thank you for your visit
// Sarah Naveen said...
ReplyDeleteSimply delicious
September 7, 2011 8:42 AM//
thank you for your comment sarah
// Now Serving said...
ReplyDeleteThat sounds like a wonderful chutney with all those interesting ingredients - have all so will try it out soon! cheers, priya
September 13, 2011 6:09 AM//
Yes, now serving (priya)its very rich ingredients, you must try.
//PJ said...
ReplyDeleteThe ingredients are so different! Must have tasted great...
September 14, 2011 5:49 AM//
Hai ,PJ, try it and tell. thank you for your visit.
salam jaleela. thank you for your visit and sweet comment.
ReplyDeletethis is a very appetizing chutney, that i would love to try out. bookmarked with thanks.
do come again :)
Wow..Am so happy seeing the dates mint chutney..I too experimented the same with cilantro-dates the other day ,and it came out good..will post soon!
ReplyDeleteGlad to follow you:-)
Thanx for dropping by my space ,Hope u'll follow my space as well..
awards waiting for u @
ReplyDeletehttp://bestofmykitchen.blogspot.in/2012/05/ep-series-mint-coriander-round-up.html
never tried walnut with mint in a chutney, looks delicious, thanks for sending it to my event
ReplyDelete