Sukku sompu Podi - kaapi or tea
It's my mother in law's recipe.
Ingredients
Dry Ginger (sukku) - 50 gram
Sanuf - 25 gram
Cardamom - 10 nos
Dry Mint - 1/4 cup (optional)
Palm sugar (or) Palm Jaggery - 10 gram
Method
Slightly dry roast the sanuf without burn.leave a cool for some times.
Then add other ingredients and make a fine power. after cool transfer the powder into an air tight container.
Jaleela's Tips
for digestion problem , stomach upset, gas problem,stomach pain , add this powder 1tsp or 1/2 and prepare with tea or coffee.
Sukku soombu (sanuf) Coffee
Ingredients
Water - 250 ml
sugar - 1 tspn
sukku sanuf pwd - 1 tspn
coffee ( or ) Tea Pwd - 1/4 tspn
Method
Boil the water with sukku sanuf pwd and reduce water 3/4
add coffee ( or ) Tea Pwd, sugar boil for 2 min and strain it.
Jaleela's Tips:
Morning regularly have this pwd with coffee (or) tea it helps to reduce weight.
we can prepare this coffee with milk or without milk
Instead of jaggery you can use sugar
we can prepare this coffee with milk or without milk
Instead of jaggery you can use sugar
Linking to Nabitha's Home Made Spice - store to bowl
Healthy recipe,sure will try...
ReplyDeletePrefect for my sore throat..love it.
ReplyDeleteWill surely try!! :)
ReplyDeletehttp://www.rita-bose-cooking.com/
Very nice Jaleela, thank you so much for sharing. My amma used to make this but slightly with different ingredients. I will try your version.
ReplyDeletevery healthy tip!!
ReplyDeleteLovely tips Jaleela. Would like to try this coffee very soon.
ReplyDeletetoday's post:
http://sanolisrecipies.blogspot.in/2013/04/nan-khatai-eggless-cookie.html
very helpful post.. thanks for sharing !!
ReplyDeleteOne healthy spice Jaleela.. So many goodness.. nice info. Thanks for linking too...
ReplyDeletevery useful post dear .. lovely tips :)
ReplyDeleteflavorful and useful post dear..yum:)
ReplyDeletewow such an healthy one..
ReplyDeleteHealthy one n thanks for sharing...
ReplyDelete