Besan Atta Dosa with Tomato Chutney Roll

Besan Atta  Dosa  with Tomato Chutney Roll

It is a very quick and a healthy breakfast for all.

serves : 1

preparation time : 5 min

cooking time :  6 min

makes :3

Ingredients

Atta ( wheat flour)- 75grams

besan Flour - 25 gram 

salt - 1/4 tspn (to taste)

chopped onion -   1 medium

chopped green chilli - 1 small 

olive oil -  3 tpsn

 Method

Mix all the ingredients to a  dosa batter consistency. 

Heat a non stick pan.  Pour a ladle full of batter and spread around like a dosa shape. 

Sprinkle little oil around the dosa. 

Flip it over and cook the other side too, until golden brown. 

Serve the dosa with Tomato chutney.

Onion Tomato Chutney

Ingredients

Chopped Onion  - 2 Nos

Chopped Ripe tomato - 2 no

Chill powder - 1/2 tspn

salt - to taste

For Tempering

Oil - 1 tspn

musturd seeds - 1/2 tspn

chopped garlic - 1 tspn

curry leaves - few

coriender leaves - few

Method

Heat a pan and temper the above said ingredients and add chopped onion fry for 2 minutes.

add tomato, chilli pwd,salt stir well and cook on low fire about 5 minutes  until onion and tomatoes are soft oil begins to appear on the side of the pan.remove from  heat, serve it with Idli ,dosa  or chappathi

Sending this to kirans cooking with whole wheat hosted by Nivedhanan, nithu's healthy food for for healthy kids wraps and roll hosted by asiya, Priya's Healthy diet hosted by kalpana.

Divya's 60 days Cristmas, Julie's EP series Garlic or Tumeric hosted by viya ,

Siris celebrating first Anniversary , Ramyas, Innovative recipes
 

Food o mania, christmas cook off contest
Saraswathi's Dish In 30 minutes ~ Breakfast Recipe with Giveaway.