Black Channa & Apple Salad

Black Channa & Apple Salad: 

Ingredients

Boiled Black channa – 25 grams

Apple –  ¼  of an apple

Carrot -  2 inch size

Cucumber – ½

For dressing

 Pure Orange juice - 3 tbspn

Seedless Dates – 2 nos

Pepper – 1 pinch

Salt 1 to taste

Chaat  masala –  2 pinch

Method

Chop apple, carrot & cucumber and add boiled black channa .Mix  well :  dates,orange juice,salt,pepper,chaat masala  and add to black channa mix.You can have this Black channa and apple salad for breakfast with cutlets and masala chai or mint tea.  It is a very light and a healthy diet salad. Adding orange juice, gives a better taste. Instead of adding lemon juice and honey to the salad, I have added orange juice and dates.For a healthy life, it is good to have nutritious salad like these.

I am sending these recipe to srivalli's soups and salad mela  

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