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Wednesday, August 8, 2018

Goat Spleen Fry/Suvarotti/manpaththai



Goat spleen is Hundred times better than taking iron tablet to increase our hemoglobin level.
It you take this goat spleen weekly three time and continue one month definitely your hemoglobin (blood cells) level will increase.


Goat spleen is known as  Hindi – bakre ka tilli बकरी तिल्लीEnglish - goat spleen, Tamil – மண்பத்தை, மண்ணீரல் Manniiral, maneeral,manpaththai, சுவரொட்டி








 Ingredients

Goat Spleen -  (suvarotti) – ¼ kg
Chilli powder – 1 tbsp
Salt – to taste
Pepper powder – half tspn
Ginger garlic paste – one tspn
Tomato – one no
Cilantro – few
Chopped Green chilli – one no
Gingelly oil ( nallennnai) – one tbspn
Ghee  - one tspn

மன்பத்தை / சுவரொட்டி - Spleen Fry

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Method

Cut small pieces and wash goat spleen with turmeric powder
In bowl add goat spleen,chilli powder, pepper powder,salt,ginger garlic paste, chopped tomato chopped green chilli ,cilantro mix everything and marinate for halfhour.
In a wide pan heat  gingelly oil add marinated goat spleen and cook on low flame 7 to 10minutes.
Finally add ghee sprinkle  little garam masala and heat one minute, remove  from the gas stove transfer it to a serving bowl.

Goat spleen is thousand times better than taking iron tablet to increase our hemoglobin level.
It you take this goat spleen weekly three time and continue one month definitely your hemoglobin level will increase.



4 comments:

  1. Hi mam. Suvarotti is available in dubai ? Please tell me where to buy goat spleen in dubai

    ReplyDelete
  2. Please tell me where to buy mutton spleen in dubai

    ReplyDelete
  3. Sorry Revathy just now i saw your comment. Sharjah Market

    ReplyDelete

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