Moringka Leaves Poriyal

So many medicinal values in this Moringa leaves, it will increase your hemoglobin level, it is reduce your weight, intake your daily diet like juice or soup or curry

Ingredients

moringka leaves - 2 cups

grated coconut - 1 cup

for tempering

ghee - 1 tbspn

urad dal - half tspn

whole red chilli - 4 nos 

chopped onion - large 2 nos

cumin seeds - 1 tspn

crushed garlic pod - 6 nos

salt - to taste

cooked dal - moong dal or toor dal - 2 tbspn

Method

Clean , wash and drain the water from moringka leaves

heat a wide vessel . add ghee temper with whole red chilli garlic,urad dal saute 1 minutes add chopped onion saute well and cook till colour change now add moringa leaves, add salt cook for 5 minites .

Finally add grated coconut and cooked dal mix it well and cook 5 minutes.

 Remove from the heat transfer into serving bowl