Beetroot Salad

Beetroot Salad

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Ingredients

Trimmed 2 “beetroot  - ¼ cup (medium 1 no)

Olive oil

Cumin pwd – ¼ tspn

Red chilly pwd – 1 pinch

For dressing

Lemen juice

Peper

Salt

Oregano & thyme – ½ tspn

Method

Cut the beetroot 2’ in lengthwise thin pcs, Cook the beetroot with pinch salt

In a pan heat olive oil and add cooked beetroot, cumin pwd, chilli pwd toss well

Remove from the heat mix well above given dressing ingredients in a small bowl

Add it to cooked beetroot mix well and let it cool

 refrigerate for ½ hour.

It’s  good for pregnant women who are very anemic during pregnancy period. Regularly taking this beet salad it will increase the hemoglobin level.

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