Palak Mint Paneer Curry

Palak Mint Paneer Curry

Greens like Spinach (Palak)mint,coriender,curryleaves  has more iron content

Palak and Mint leaves have many medicinal values

Magic mingle Kalyani's May 2012 , Main two Ingredients are Mint and Paneer nice combination. 
Ingredients

Palak – 1 bunch

Paneer – 100 grams

Onion 3

Tomato 2

Green chillies 2

Ginger – 2 inch size

Mint leaves – ¼ cup

Garlic – 3 nos

Salt – to taste

Red chilli ,coriander,turmeric,garam masala powders – each ¼ tspn

for  tempering

Butter+Oil - 2 tbspn

Cumin seeds - 1 tspn

Method

Heat a large pan. Add oil and   Onion,ginger, garlic, tomato, green chilli palak and Mint cook for  5 minutes.

Let it cool. 

Grind the mixer in a blender (mixer) to a fine paste.

In separate pan, heat the oil +butter and add cumin seeds fry for ½ a minute.

Add the ground paste . 

Add the paneer cubes directly.

(if you want fry the paneer in oil or butter)

Let it boil for 5 minutes.

Serve it with chappathi ,kuboos, Ghee rice or dosai.You can have this curry with bread also.

This curry is very healthy for all, especially for the children and for the pregnant women. All kids favorite is  pane er

    


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