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Wednesday, October 26, 2011

Ragi, Barle Nigella seed Thattai




Ingredients

Ragi Flour – 100 gram
Barle coarsely powdered –   100 gram
Rice Flour  – 1 tbspn
Urad dal dry roast and powder – 1 tbspn
Coarsely ground pepper – 1 tspn
Salt – to taste
Ajwain – ½ tspn
Nijella  seed – ½ tspn
Butter – 1 ½ tbspn
Soaked Channa dal – 1 tbspn
Sodium bicarbonate – ½ tspn
Chopped curry leaves – 1 tbspn


Oil – for frying

Method
In a bowl add all the ingredients and add little water and make a soft chapatti dough.Make the dough into gooseberry size balls Use a plastic sheet and flatten the balls (I used cornflakes sheet) all the balls ¼ cm thickness and deep fry till golden brown.It is a great tea time snack. It is healthy too.
You can get 22 Thattai.

Happy Diwali to all I Sending this recipe to krithi's serve it Festival Potluck and Anu's Diwali - Festival of Lights Event

Diabetic Recipes, Ragi Recipes,kezvaraku ,,ராகி தட்டை

Friday, October 14, 2011

Bitter Gourd Juice


Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.


INGREDIENTS


Bitter gourd  -  3 inch size
Whole black pepper – 4 nos
Cumin – ¼ tspn
Salt – 1 pinch
Lemon juice – ½ tspn

Method

Wash and slice the bitter gourd.
In a mixie ,  put all ingredients except lemon juice and grind it well.
 strain the juice.Finally add lemon juice.


Note:

Bitter gourd is a diabetic cure vegetable. You can drink daily in the morning 11 O'clock. it will bring down your sugar level.