Raisins Carrot cooler/Red Cocktail Cooler/Raisins,carrot,beetroot Cooler

Magic mingle Kalayani's April Event using carrot and raisins

The health benefits of raisins include relief from constipation, acidosis, anemia, and fever.  Raisins also help in weight gain, eye care, and dental care. It is a high energy low fat snack too. Very Healthy Ingredients 

This refreshing drink is a great thirst quencher. Suitable for this hot summer.

 Carrots have many nutritional values.   It is a healthy habit to eat one raw carrot, everyday. 

Raisins and carrot cooler:  

Ingredients

Grated Carrot – 1 (big one) 

Grated Beetroot – ½ piece of 1

Black & yellow raisins –  20  each

glucose  – needed qty

Water

Ice cubes

Method

Soak the raisins in water over night or for at least 8 hours.

In a blender (mixie), add all the above-said ingredients and blend well.

Strain the juice in a muslin cloth.

Transfer the juice into a big serving glass.

Enjoy.

It is a healthy drink for pregnant women, anemic people and cancer patients. 

Kids love this drink. 

2. Raisins Juice -  (for Babies)

Ingredients

Raisins black & yellow – 20

Water – ½ cup

Glucose – needed qty

 Method

Soak raisins  over night

Squeeze the juice from the raisins, using your hand.

Strain them  and mix them with  glucose well.

Raisins juice cures the constipation problem among babies.  You can start feeding the babies with this juice from their sixth month.

Sending this to  kalyani's  magic mingle , umm mymoon's healthy morsel pregnancy and any onecan cook.