Magic mingle Kalayani's April Event using carrot and raisins
The health benefits of raisins include relief from constipation, acidosis, anemia, and fever. Raisins also help in weight gain, eye care, and dental care. It is a high energy low fat snack too. Very Healthy Ingredients
This refreshing drink is a great thirst quencher. Suitable for this hot summer.
Carrots have many nutritional values. It is a healthy habit to eat one raw carrot, everyday.
Raisins and carrot cooler:
Grated Carrot – 1 (big one)
Grated Beetroot – ½ piece of 1
Black & yellow raisins – 20 each
glucose – needed qty
Soak the raisins in water over night or for at least 8 hours.
In a blender (mixie), add all the above-said ingredients and blend well.
Strain the juice in a muslin cloth.
Transfer the juice into a big serving glass.
It is a healthy drink for pregnant women, anemic people and cancer patients.
Kids love this drink.
2. Raisins Juice - (for Babies)
Raisins black & yellow – 20
Water – ½ cup
Glucose – needed qty
Soak raisins over night
Squeeze the juice from the raisins, using your hand.
Strain them and mix them with glucose well.
Raisins juice cures the constipation problem among babies. You can start feeding the babies with this juice from their sixth month.